Hello, and welcome. I’m so glad you’re here.
Get therapy for life’s transitions—rooted in optimism, grounded in experience.
My approach
I work with adult clients experiencing stress, anxiety, or depression. Weekly sessions are tailored to your pace and priorities and focus on a collaborative process.
Together, we clarify what matters most to you, identify your strengths, build resilience, and take practical steps toward positive change—focusing on the future rather than the past. Just beginning helps many clients feel more hopeful.
I currently offer private pay online sessions Tuesdays & Thursdays (day & early evening) and Friday late mornings. Let’s find a time that works!
All therapy sessions are currently offered virtually, providing you with the flexibility to meet from the comfort and privacy of your own space. Whether you're at home, at work, or anywhere in between, online therapy makes it easier to prioritize your mental health without the stress of commuting. Sessions are held via a secure, HIPAA-compliant video platform to ensure your confidentiality and comfort. If you have questions about how virtual sessions work or what to expect, I’m happy to guide you through the process.
Therapy focus
Depression, Anxiety, & Stress Disorders
Increasing Life Satisfaction
Enhancing Creativity, Problem Solving, & Resilience
Care from the comfort of your space
Services
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Individual Therapy
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Couples Counseling
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Group Therapy
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I am not currently accepting insurance. However, I am happy to provide a detailed receipt, a superbill, for you to submit to your insurance company for reimbursement. Please check with your insurance provider to see if you are eligible for reimbursement. I believe mental healthcare should be accessible for all. If you cannot pay the full amount, please speak to me. I can offer a sliding scale when needed.